EMDR
Helping the brain heal from traumatic memories
Our bodies can heal...so can our brains
When we physically hurt ourselves, we take action to give our bodies what they need to begin the healing process. The same can be true when we experience trauma.
EMDR helps our brains begin the healing process from traumatic memories, which, in turn, will benefit our whole being.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.
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For more in-depth information, explore the EMDR International Association website: https://www.emdria.org/
What is EMDR in plain language?
In simple terms, EMDR helps your brain reorganize distressing memories so they don't feel as overwhelming. EMDR can help people feel better by making these memories easier to handle and reducing the impact they have on daily life.
Interested or curious about EMDR therapy?
Reach out to schedule a free consultation to determine if EMDR would be helpful for you.